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  • Resources
    • Anxiety Resources
    • COVID-19 Parent Resource
    • Grounding Skills
    • Depression
    • Mindfulness
Image
  • Home
  • Services
    • Mental Health Services
    • Group Therapy and Classes
  • Insurance
  • About Us
    • Who We Are
    • Our Team
  • Contact Us
  • Resources
    • Anxiety Resources
    • COVID-19 Parent Resource
    • Grounding Skills
    • Depression
    • Mindfulness
Learn More
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Resources

Below is a list of helpful resources:

  • Anxiety Resources
  • Mindfulness
  • Depression
  • Grounding Skills
  • Covid-19 Parent Resource

Client Age 23

I have to admit that I was skeptical when I first entered your program. I’ve disappointed so many people with my relapses. Both my individual and group counselors were great. I have learned a lot of coping skills and feel like you’ve given me the tools and ongoing support to make real changes.

Client
Age 23
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