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801-298-5222

Resources

Links to handouts, videos, books, and websites to compliment your wellness.

Coping and Grounding

-Self-Compassion.org

-Self-Compassion Guided Practices

-Grounding

LGBTQIA+ and Neurodiversity

-Safe Zone Utah Resource Page

-Queer Liberation Library

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Parenting

-Full Tilt Parenting

-Understood.org

-Utah Parent Center

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