Maggie Milligan, LCSW (she/her)

You are not a drop in the ocean. You are the entire ocean in a drop. –Rumi

Maggie is passionate about supporting people through their own process of discovering, exploring, and navigating their own dynamic oceans. She works primarily with adults and adolescents who are seeking support with complex trauma, low self-worth, personal identity exploration, faith crisis or faith transition, ADHD and other executive functioning differences, gender dysphoria, interpersonal relationships, life transitions, and anxiety.

She draws from several different modalities and therapeutic approaches, including eye movement desensitization and reprocessing (EMDR), internal family systems (IFS), ego states, neuroaffective relational model (NARM), and cognitive behavioral therapy (CBT). 

Throughout her own ocean voyage, Maggie has lived and learned in many places including Georgia, New Mexico, Washington state, Ireland, and Utah. She earned her Bachelor of Arts in theatre arts from University of Puget Sound and her Master of Social Work from University of Washington. 

She enjoys traveling, making and enjoying art, scuba diving, theatre, and plants of all kinds. She has a sassy cat named Durga and her favorite flowers are dahlias.