Maggie Milligan, LCSW (She/her)

“You are not a drop in the ocean. You are the entire ocean in a drop.” – Rumi

I am passionate about supporting people as they navigate their own dynamic oceans—grappling with tides of change, hidden currents, and long-forgotten depths. I work primarily with adults and adolescents seeking support for complex trauma, low self-worth, identity exploration, faith crisis or transition, ADHD and executive functioning differences, gender exploration, relationship challenges, life transitions, and anxiety. My approach is relational, integrative, and depth-oriented, rooted in attunement and collaboration. I invite curiosity, self-compassion, and connection as powerful tools for healing and growth.

I have lived and learned in many places—including Georgia, New Mexico, Washington state, Ireland, and now Utah. Outside the therapy room, I am an artist and plant lover who finds joy in traveling, theatre, and curating colorful, inviting spaces that feel like a warm exhale. (My office is a good place to start!)

In addition to my work with clients, I serve as Training Director, offering mentorship to graduate-level interns and emerging therapists.

Education & Licensure

Margaret Milligan, LCSW 

License # 11064806-3501

MSW, University of Washington (2014)

BA in Theatre Arts, University of Puget Sound (2009) 

Advanced Trainings & Certifications:

EMDR trained

NARM Level 1

Motivational Interviewing

Parts Work (IFS, Ego States)

ADHD Assessment

Family Therapy

Self-Compassion

CAMS Care

Utah MFT Training Supervisor