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EMDR


What is trauma-informed therapy, and is it for me?
What does “trauma-informed therapy” really mean—and is it only for people with severe trauma? At Resolutions Counseling Center, trauma-informed care is for anyone who wants to feel safe, understood, and supported in healing. This approach recognizes how past experiences shape anxiety, relationships, self-worth, and emotional patterns. Learn how trauma-informed therapy works, why it matters, and how it can help you reconnect with yourself.

Tara Sharifan
May 303 min read
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