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Trauma-Informed Care


When Stress Lives in the Body: How Trauma Shapes Digestion, Eating Patterns, and the Gut–Brain Connection
Trauma doesn’t just live in the mind—it shows up in the gut. Learn how trauma-informed therapy and functional nutrition work together to support anxiety, digestion, and nervous system healing.
Emilie Davis
Dec 16, 20254 min read


What is an integrated or holistic approach for mental health?
The journey to mental health has come a long way, evolving from a segmented treatment model, in which mind and body were treated separately, to one that is integrated and holistic. This modern approach acknowledges the complexity of human experiences, recognizing that both psychological and physical wellness are interlinked. It emphasizes that mental health must be understood in the context of the whole person, not just isolated symptoms or diagnoses. What Does an Integrated

Tara Sharifan
Jun 6, 20253 min read


What is trauma-informed therapy, and is it for me?
What does “trauma-informed therapy” really mean—and is it only for people with severe trauma? At Resolutions Counseling Center, trauma-informed care is for anyone who wants to feel safe, understood, and supported in healing. This approach recognizes how past experiences shape anxiety, relationships, self-worth, and emotional patterns. Learn how trauma-informed therapy works, why it matters, and how it can help you reconnect with yourself.

Tara Sharifan
May 30, 20253 min read
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