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Resolutions Counseling Group


The Power of Hope in a Chaotic World
A Utah therapist reflects on personal loss, resilience, and the research behind hope as a tool for mental health and community action.

Tara Sharifan
Aug 193 min read


Caring for Caregivers: Recognizing and Addressing Caregiver Burnout
Utah caregivers of people with Alzheimer’s or dementia can access support groups, presentations, and mental health resources through Resolutions Counseling Center.

Tara Sharifan
Jul 102 min read


What to do when your child's big feelings take over: Emotional regulation for kids
Children aren’t born knowing how to manage big emotions. Learn simple, effective tools for emotional regulation—and how therapy can support kids and parents.

Tara Sharifan
Jun 243 min read
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